Below are a few testimonials clients have shared to help give you a glimpse of what to expect. You can read more testimonials on Google.
Lab results are in
Sean, I really appreciate your support. Still benefitting from your wisdom. Your suggestions to help tweak things time to time has really helped. Got great lab results, my triglycerides are down 44 points, LDL down 11, HDL up which is good, insulin low end of normal. A1c sugar at low end of normal. Last BP was 120/70. Weight stable at 180lbs, 30lbs below where I started. Currently I intermittent fast almost every day and have introduced an OMAD once weekly which feels great. Continually amazed by this gift! Thank you!
Dave P.
Reversed my psoriasis
Around my 40th birthday, I was diagnosed with psoriasis. I tried cortisone shots and prescription creams that weren't helping. After six months, I met Sean and learned to fast and eliminate inflammatory, processed foods. I didn't realize how much garbage I was putting in my body. My first few days of fasting were a little uncomfortable not eating till 11am then eventually getting to 1pm. It got easier after the first week and that’s when I noticed my psoriasis changing. Within 3 weeks it was completely gone! Other things changed as well. I was having trouble sleeping for the last couple of years with congestion at night. That went away. I also felt less bloated. I'm having an easier time controlling my weight with less exercise and feel great.
Peter T.
Improved my performance
Working with Sean was a great learning experience. Understanding the benefits of eating properly and in a way my body can utilize the energy I take in to its maximum potential is amazing. It’s nice to carry less weight and feel more energetic. I wanted to understand how I could take part in long distance endurance events without consuming products that caused gastrointestinal distress and general discomfort on a daily basis. Sean took his mass of knowledge and applied it to my life which includes training for and participating in Iron Man Triathlons. Since the change, I can see drastic improvements in my performance. My body has adapted to using fat as fuel so I no longer need sugary performance drinks or manufactured supplements to achieve great results. Thank you Sean!!
Isaac K.
I lost 90 lbs
Sean has helped me lose 90 lbs, lower my blood sugar, and I now have as much energy as those 20 years younger than me. I’m happy, healthy and enjoying my best life.
David P.